For all those fitness enthusiasts who are looking forward to track and gaining insight into their calorie intake, this article is for you!
It takes a lot of effort to change and even control your everyday eating habits.
However, if done in the right way, it will not only lead you to live a healthy lifestyle but will also motivate you to do more for yourself.
And when that is said, there’s no better tool than calorie counter apps you can opt for.
These apps will provide you with features like barcodes for quick scanning, calorie and nutrient tracking tools, recipe ideas, meal plans, and extensive food databases. All of which will help you eat healthier.
Here, Let’s take a look at the best free calorie counter apps!
1. MyFitnessPal
MyFitnessPal has the top spot in our list of best calorie counter apps. Advised and used by fitness advocates and professionals, MyFitnessPal is the best tool to have for achieving your preferred health goals.
Here, you can log and count calories, track exercise, view weight loss progress, and even connect with friends for support. It has a food database of more than 11 million food items, which is in fact the largest any app has.
It equips some of the best features – a restaurant logging feature; a barcode scanner for recognizing a variety of food products; an automatic calorie counting feature and a recipe importer for you to import nutrition information from your recipes.
Main Features
- Easy-to-use tools make food tracking quick and simple
- Add workouts and steps with the fitness tracker
- Customize Your Goals
- See Your Progress
Drawback
- Have to opt for a premium subscription to get access to features like meal plans
Rating: 4.7
Pricing: Free to download, offers In-App Purchases where price varies on the plans you choose to buy.
2. Lose It!
With its large database of food, focus on calorie counting, and community support – Lose It! ranks second on our list. The interface of the app is straightforward to use, it will not ask you too many questions to get started, and you can set goals as per your own comfort level.
The four main features of the app – goal-setting, food and exercise tracking, app and device integration, and community platform – are all you need to reach your health goal conveniently. You can even log food via photos using the app’s barcode scanner or Snap It feature. Further, upgrading to the premium version of the app will let you get access to better weight loss goals, and results.
Main Features
- Quickly scan food barcodes or search our database to track foods
- Biggest Food Library Database
- Fitness App Syncs
- Meal Planning & Targets
Drawback
- Have to opt for a paid subscription to access premium features
Rating: 4.8
Pricing: Free to install; offers In-App Purchases
3. Nutritionix Track
Developed and maintained by a team of registered dietitians, Nutritionix Track is one of the most popular fitness tracking apps that has helped thousands of people achieve their fitness goals. Whether it is to track your calorie consumption and weight loss on the app, you can do it effectively by sticking to a healthy food log.
The app is also home to the world’s largest verified nutrition database, with over 500,000 foods including the ones from renowned nutritionists. Overall, the app is a good medium to work towards achieving your health goals.
Main Features
- Thousands of common foods recipes created by the app’s in-house team of dietitians
- Predictive search
- State-of-the-art Natural Language processing technology
- Instant barcode scanning
Drawback
Can lag sometimes
Rating: 4.8
Pricing:
- Free to install and use
- In-App Purchases- Track Pro – Monthly – $5.99; Track Pro – Yearly – $28.99
4. ControlMyWeight
If your main focus is to keep a track of your daily calories and nothing else majorly, look no further than ControlMyWeight. This app is simple yet effective in every sense. You’ll face an intriguing interface once you open the app besides its extraordinary calorie counting features.
Once you’re into the app, it will start sending you push notifications throughout the day and will remind you of how many carbs, fats, and sugars you’ve eaten so far. There’s also a simple weight chart that you can stick onto to stay on track.
Main Features
- Powered by America’s most accurate food database.
- See yourself progress with motivating charts.
- Quick and easy-to-use diary for tracking meals and exercise.
- See how many calories are in your favorite recipes.
Drawback
- Offers minimal features other than calorie tracking
Rating: 4.6
Pricing: Free to install and use; offers In-App Purchases which you can purchase to remove ads from the app
5. MyNetDiary
As the name says, MyNetDiary will let you track all of your nutrients that are specific to a particular diet in an organized manner. Here, you’ll be able to do a lot more than just counting calories as this app also lets its users set a focus, such as macros, paleo, or keto.
In order to get started using this app, you’ll have to answer a few questions that the app will need to create your daily calorie budget. Further, the app boasts thousands of delicious recipes, helps manage your exercise and activity levels, and tracks your food intake, body weight, blood glucose, and other health metrics effectively.
Main Features
- Fast, intuitive, user friendly
- Follow gentle tips prepared by the apps’ registered dietitians
- Modern, full-featured app for Apple Watch
- Fully customizable dashboard
Drawback
Activity options are limited on the app
Rating: 4.8
Pricing: Free to use; premium subscription to avail extra benefits within the app. Price varies as per the plan you buy.
6. Lifesum
Another app on our list is Lifesum – here, you’ll enjoy planning your meals with the app’s ease of use, integrated platforms, and motivational components. Not only will this platform let you count your calories for each day but also acquaint you with techniques on how to eat healthier, understand the nutrient quality of different foods, and much more.
As a newbie, you can opt for the app’s three-week weight loss program for $4.17 only, this will include pre-planned meals, easy five-ingredient recipes, shopping lists, and more. You can even stick to its free version where you can count calories and track nutrients all by yourself. Further, the app also supports macronutrient and net carb tracking which will work best for you if you’re on a keto diet.
Main Features
- Follow a Classic Diet and get your calories and macros
- Track your daily habits with water, fruit and vegetable, and seafood trackers
- Track your weight and waist measurements
- Save your favorites – create and save foods, recipes, meals, and exercises
Drawback
Don’t have coaching or community support
Rating: 4.7
Pricing: Free version available; subscription costs $4.17 monthly
7. FatSecret
FatSecret is one of those apps that fall under the list of our top picks for calorie counter apps. Even though there are both free versions and paid versions of the app, you can still use most of its extremely convenient features for free.
Here, you can enjoy a large food database, exercise diary, weight chart, and journal, and even get acquainted with a cascade of healthy recipes. The best part here is you can directly scan the image of food you’re having – the app will automatically recognize it to track calories for the same. Further, it will curate a unique diet calendar for you to decide on and then evaluate your eating habits.
Main Features
- Get basic food and meal ratings
- Track your daily habits with water, fruit and vegetable, and seafood trackers
- Track your weight and waist measurements
- Import and export your nutrition data, exercise data, and weight and body measurements
Drawback
Focuses mainly on losing weight; Not suitable for those looking to gain weight
Rating: 4.7
Pricing: Free to install and use; offers In-App Purchases
8. Cronometer
Cronometer is probably one of the most popular food tracking apps. Equipped with fitness tracking built-in, it will lead you one step closer to your goal. To start over with setup, the app will ask you a bunch of questions in order to calculate your basal metabolic rate.
Once you start adding food to your food diary, the nutritional intake values on the page will keep on updating with it. So far, the best feature of the app is its simplicity of use which allows users to see the individual nutrient content of any food they added to that day. Further, the app gets its food data from multiple major food databases including NCCDB, USDA, ESHA, CRDB.
Main Features
- Keep track of your water intake
- Scan food labels with our barcode scanner
- Add custom foods & recipes
- Track your calories, protein, carbs, cholesterol & more
Drawback
Have to subscribe to share recipes
Rating: 4.7
Pricing: Free to download; offers subscription plans which you can choose to buy to avail extra benefits.
9. Noom
Noom not only keeps a toll on what you’re eating but also examines your eating habits. It is basically a comprehensive wellness program that integrates diet, exercise, and behavior, to make sure you reach your goal in a healthy manner. While signing into this app, you’ll be asked a series of questions. Once you get through that, Noom will get you a personalized health plan that will best suit your goals.
Here, the food will be categorized into three groups: green, yellow, and red, where each color will determine the caloric density of the foods within the category. The app is worth a try, as it will not only help you lose weight but teach you about nutrition at the same time.
Main Features
- Food logging with over 1 million food items in our food database
- Over 1,000 interactive lessons
- A 1:1 coaching experience with personalized goal setting
- Hundreds of simple, healthy recipe
Drawback
In-App Purchases are a bit costly as compared to other similar apps
Rating: 4.7
Pricing: Free to use; offers In-App Purchases
10. Calory
A simple calorie tracking app that will let you track certain statistics like fat, carbs, and protein in the most convenient way. To start with, the app will ask for your weight along with other personal details, then ask whether you wish to gain, lose, or maintain your weight. Based on this, it will prepare a caloric goal that you’ll need to strive for each day.
The best thing about this app is its ability to support Siri shortcuts, meaning you can save custom ‘plates’ and get a view of them without actually opening the app. Overall, the app is perfect for those looking for a simple, one-time-purchase app for counting their daily calorie needs.
Main Features
- Quick Value Add: Instantly add calories you have consumed
- Create custom plates based on your preferences
- Daily Calorie Intake Calculator: Advised daily intake tailored to your needs
- Alternative home screen to see all of your data at a glance
Drawback
Does not provide diet safeguards
Rating: 4.6
Pricing: Free to install and use; offers subscription plans.
FAQs
What is the best free app to count calories?
Out of all the calorie counter apps available out there, MyFitnessPal is probably the best one to rely on. It is an effective weight loss too,l and is been used by over 200 million active users worldwide.
How much does MyFitnessPal cost?
A premium subscription to MyFitnessPal will cost you $9.99 per month or $49.99 per year. However, you can also opt for a free account where you can effortlessly track food and calories, activity, weight, and a few other metrics.
Is Noom like MyFitnessPal?
Yes, Noom is very much similar to MyFitnessPal – it focuses on counting calories and will help reach your fitness goals, taking into consideration factors like nutrition, exercise, sleep, and behavior.
Conclusion
This was all for the list of 10 Best free calorie counter apps for iPhone. Many of the above-mentioned apps offer powerful calorie counting features for free, which is quite worthy of appreciation. Wait no more, go ahead and choose the app of your choice and start leading a healthy life goal right away!
